How to Stop Overthinking and S... 投稿者：Carole Sullivan 投稿日：2025/05/10(Sat) 17:38 No.22882    Such a powerful articleyour words resonate deeply with anyone struggling with perfectionism or people pleasing, which is something I’ve been reflecting on lately after reading a great stop overthinking book called Let Them Think What They Want: Stop Overthinking, Build Confidence, and Set Boundaries Without Guilt. If you’ve ever struggled with people pleasing or wanted to truly set boundaries and live unapologetically, this book gives a powerful path toward building self-confidence and improving mental health. I love how the author breaks down complex topics like self-confidence and people pleasing, turning them into actionable steps for lasting mental health. You can check it out on Amazon here: https://www.amazon.com/dp/B0F7GLG68G highly recommended for anyone serious about mindset, self-growth, and mental health.

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